Full Moon Yoga (Hunters)

(+1 ) 605--232-8888

Price: Free

Date: October 17, 2024

Time: 7:30 pm - 12:00 am

Join us under the light of the Full Hunters Moon– a time traditionally marked by the final harvest, preparation for the winter months, and deepened intuition. In this slow flow class, we will harness the moon’s potent energy to reflect on what we have gathered throughout the year and honor our inner strength and resilience. This lunar-inspired practice will invite us to ground deeply, flow with intention, and channel the focused energy of the Hunters Moon as we prepare to release what no longer serves us.

We will begin with a centering meditation, allowing time to connect to the themes of abundance and introspection. Then, move through sequences designed to strengthen the legs and core, symbolic of standing firm in our power, while weaving in fluid, expansive movements to open the heart and shoulders, enhancing our sense of space and adaptability. The class will incorporate longer holds in balancing poses to stabilize and focus, mirroring the moon’s steady light that guides us through darker times.

Expect to explore deep hip openers and twists to shed stagnant energy and create a space for what you truly want to manifest as the wheel of the year turns. As we close, we will seal our practice with a restorative sequence, leaving you with a sense of clarity, purpose, and readiness for the next season. All levels are welcome.

Location: The Expansion Center
Date & Time: October 17, 2024 @ 7:30 PM
Ticket Price: $15