Sioux City, IA 51101
Sep 18
Chair Yoga
This Event Has Passed
1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa
(+1 ) 605--232-8888
Price: Free
Date: December 8, 2024
Time: 11:00 am - 12:00 pm
Discover the transformative power of yoga in a fully supported and accessible way with this gentle chair class. Perfect for all levels, this practice uses a chair as your foundation to explore poses, improve mobility, and deepen your connection to your breath. Whether you are new to yoga, seeking a low-impact option, or looking to complement your existing practice, Chair Yoga is designed to meet you where you are. Leave class feeling refreshed, aligned, and empowered in both body and mind.
Location: The Expansion Center
Date & Time: Sundays @ 11 AM
Price: $15
