Apr 24
Chakras 101 – Throat Chakra
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(+1 ) 712--574-0912
Price: Free
Date: February 26, 2025
Time: 6:00 pm - 7:30 pm
Chakras: 101 – Throat Chakra (Vishuddha)
Facilitated by Amber Smith, Owner & Reiki Master Teacher
Date: February 26, 2025
Time: 6:00 PM – 7:30 PM
Location: Erstwhile Studios
Unlock the power of your voice and step into authentic self-expression with this Throat Chakra class. The Throat Chakra governs communication, truth, and creativity, and when balanced, it empowers us to speak and live in alignment with our values. We’ll explore how to recognize imbalances—such as struggling to communicate, feeling unheard, or fear of judgment—and discover practical ways to restore harmony.
Through discussion, gentle exercises, and a guided meditation, this class will help you release blocks, cultivate confidence in your voice, and align your words with your heart and mind. Leave feeling empowered to express your truth and live authentically.
Who Should Attend: This class is ideal for anyone seeking to improve communication, cultivate self-expression, or overcome fear of judgment. It’s also perfect for those exploring energy work, spiritual development, or looking to align their words with their truth.
Format: Each session includes a combination of lecture, interactive exercises, and guided meditation, leaving you with actionable ways to integrate Heart Chakra healing into your daily life.
FAQ’s
Class Investment: $25 per class
Class Style: This class will be a combination of lecture, Q&A, & guided meditation.
Class Setup: Tables and chairs and we will transition to a yoga style setup.
Refreshments: Each class at Erstwhile Studios features free access to our fully stocked studio tea bar. You are also welcome to bring your own.
Additional Info: Our studio area can be on the chilly side, please dress with the option of layers.
Provisions: Erstwhile has enough chairs, mats, blocks, bolsters, and blankets for 12 attendees. This class will be opened up to 18 students.
Please bring those items if you have /would like to use them during class. Our items are first come first serve.
If you have any questions or concerns, please don’t hesitate to reach out!
Upcoming Chakra Classes in this Series: Each class will take place the 2nd Wednesday of each month.
The Third Eye Chakra: March 12th @ 6:00PM – 7:30PM
The Crown Chakra: April 9th @ 6:00PM – 7:30PM
