Embracing the Shift from Winter to Spring

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Price: Free

Date: March 16, 2025

Time: 2:30 pm - 12:00 am

As winter loosens its grip, we find ourselves in a season of transition—a time to awaken, yet not rush. Before diving headfirst into the energy of summer, let’s take a moment to ground ourselves through breath.
Seasonal shifts don’t just happen in nature; they happen within us, too.

While we see external changes—longer days, budding trees—there’s also an internal awakening. Did you know that we are far more energy than matter? The thoughts we plant within our minds shape our reality more powerfully than force or effort alone.

Every time we show up for breathwork, we engage with the subconscious, creating space for the life we desire. By first relaxing the body and quieting the mind, we transcend the noise and tap into the deep well of energy that sustains us.

This month is about vision. As we emerge from winter’s slumber, let’s ease into intentional living rather than rushing into action. When the time comes to move forward, we’ll do so with clarity, purpose, and ease.
Breathe. Align. Allow. Spring is here. 🌿✨

March 16, at 2:30. I hope I see you there!
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