Ground & Reset: Sound Bath & Meditation

1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa

(+1 ) 605--232-8888

Event Link

connect@expansion-center.com

Price:  Free

Date:  July 29, 2025

Time:  6:00 pm - 7:15 pm

Immerse yourself in a sound journey that harmonizes the healing powers of sound, breathwork, energy, and meditation. Through the combined gentle breath practices and the vibrations of crystal and metal bowls, gongs, chimes, and drumming, this journey will guide you toward self-discovery and balance.

Find relaxation and clarity in the meditation!

What to Bring:
A yoga mat, pillow, and blanket for your comfort. Eye covers are optional.

Your Hosts:

Debbie LaCroix: Certified Sound Healer and Spiritual Coach

Stacie Anderson: Reiki Master, Yoga Instructor, and Leadership Coach