611 5th StreetSioux City IA, 51101
Dec 26
(+1 ) 605--232-8888
Price: Free
Date: December 11, 2024
Time: 11:00 am - 12:00 pm
Step into a space of restoration and renewal with a gentle, slow flow class designed to nurture your body, mind and spirit. Through intentional movement, mindful breathwork, and soothing stretches, this practice supports healing from within. Perfect for all levels, Healing Yoga encourages you to listen to your body, release tension, and create space for balance and calm. Whether you are recovering from stress, seeking emotional release, or simply in need of deep relaxation, this class offers a sanctuary for your wellbeing.
Location: The Expansion Center
Date & Time: Wednesdays @ 10 AM
Price: $15