Nourish & Bloom

1119 4th Street, Suite 102, Sioux City, IA, United States, 51101

+1 605-232-8888

Date: April 8, 2026

Time: 6:00 pm - 12:00 am

Spring is a season of renewal: a gentle invitation to lighten, refresh, and nourish your body after the winter months. In this class, you’ll learn how food can help calm inflammation, support your nervous system, and restore natural energy without restrictive dieting or complicated rules. You’ll leave with simple, nourishing ideas to help your body feel more balanced, supported, and vibrant this season.

This event is hosted by Registered Dietitian Andrea Parman. She is dedicated to helping people feel their best through personalized nutrition. She believes that healthy living should be both realistic and enjoyable.