Yoga 101 (1pm or 6pm)

(+1 ) 605--232-8888

Price: Free

Date: November 21, 2024

Time: 1:00 pm - 6:00 pm

If you have been curious about yoga but weren’t sure it was for you, now is your chance to learn more. Ultimately, yoga is for everyone. In Yoga 101, we will touch on the history, explore the eight limbs, and practice a few foundational yoga poses. Come in yoga attire or comfy clothes you can move around in. This is an informative and gentle movement class. ($20 or FREE for Members) 1 pm 0r 6 pm option